Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, October 9, 2012

Crazy Life

Well, things have been pretty crazy around our house this summer and fall. We  moved the first week of June back to town and well we really enjoyed getting out of Gerton. It was simply too far from everything. We save nearly $400 a month in gas for our vehicle. We are saving so much money on gas we have been able to purchase a new car. We had to buy one in March, on my birthday actually and now we have a second car, new to us, a 2009. It is nice to look out at our driveway and see two nice vehicles that are not subjected to rough mountain driving of 30 minutes twice a day. We think they will last quite a bit longer than the van and SUV that died from the mountain driving stress within less than a year of living in Gerton. It is a beautiful area, but horrible on vehicles.

The house was moldy and damp and since moving from there, I have been able to cut out quite a bit of my allergy medicine. Amazing what a mold free home can do for one's overall health and wallet.

My husband had a job interview the day before we packed up our belongings on a moving truck and the day we were unloading things in our new house he received a call back for a second interview. He quickly showered and headed over for the interview while my son unloaded the truck and I continued unpacking the boxes. My husband arrived home and received a second call later that day offering him the job. Good thing too, the company he had been with since we moved here nearly 9 years ago was closing up shop with the exception of maybe one or two days a month.

If you read the blog in late June/early July you will see some mention of the harassment from our former neighbors. That took up some time to deal with, but as you will see,  while they believed they were having fun spewing hate to me and my family via the internet (twitter and my blog mainly) they were breaking the law. I found out what legal steps I can take to stop this type of treatment and gave them one last warning to stop it or pay the consequences for their actions and well, I am pleased to say they have stopped. I guess they decided to attempt to make our lives a living nightmare because we did not like them. I have to say my gut instinct told me they were bad news and it appears I was right. Who does that type of stuff to someone just because their neighbor does not like them enough to be 'friends'? I say, grow up and leave me alone!

Senior pictures time came and while I did not get my son to take as many pictures as I wanted, the ones he took are simply wonderful. They really captured the many sides of my son.

School started back up and my baby is a senior in high school. He is the senior class president, an officer in FCA, and involved in a number of school activities, a member of the National Honor Society, and is 7th or 9th in his class. So, can you say 'proud mom'? I am so proud of the wonderful young many he is.

Our oldest son is in his third year of college, purchased a car completely on his own, and working for Americans for Prosperity. He is meeting some great politicians and enjoying the opportunities he has been given. He is another young man with a lot of potential and I am very proud of him!

Our youngest son has sent in some college applications this weekend. I am excited for him and I hope he gets in to NC State as that is the school he wants to attend the most. Yes, mom is sad that it is so far away from home and makes a day trip to see him difficult. However, it may turn into a weekend trip one day in Charlotte and the next in Raleigh to see both boys. However, our oldest has intentions of attending NC State for his master's degree  and well, that will make road trips to see the boys easier on mom and dad.

I have been selected for quite a few try and tells from several companies, bzzagent, shespeaks, vocalpoint, inflenster, and more over the summer and fall. I am excited about the opportunities to try some great new products and I am attempting to regularly update the blog on these products. I have to admit that my freelance writing projects have taken off this last year and I have been so very busy doing them. Since they bring in money for the family, I give them priority but, I still love to be involved in try and tells on products.

I am beginning a weight loss trial program later this month. I am planning on updating the progress I make on this blog. It will be a year commitment to the weight loss program and I expect to see some remarkable results. This is a doctor, dietitian, and nurse monitored program. There is a chance for a 'device' to assist in the weight loss but I won't know if I have the 'device' or not until well into the program. I will not divulge what the 'device' is but there is no surgery involved. The program focuses on diet and exercise in addition to the device if you are chosen for the device. It sounds complicated and mysterious, but there is a reason for the vagueness of the details. The emphasis is if a person can lose more weight following diet, exercise, and portion control or if the device provides more weight loss. Anyways, I will be updating the blog about this process and hopefully I will see some amazing results.

Taking care of the written word,
dannielyn 

Monday, May 17, 2010

Dieting vs Fat Loss

I will be adding to this site a page on fat loss. I am overweight. I have been for a while and there really is no point to hide the fact as it is obvious for anyone who looks at me, I am fat. Well, I decided to bring the issue under control and for a month now I have been working very diligently on this matter. I have lost about 10 pounds and my belly has gone down a considerable amount. Now, let's be honest, I still have a lot to lose, my belly has a lot more to go before it is little or even flat. I am not delusional about my success, I have a long way to go still. But I have been able to see some great changes and have felt quite a bit better since I have been on this dieting plan.

I promised to continue my updates on my fat loss and while being busy doing other things, I have been a little lax on my updates. But, I have been going on about the eating plan and I have been quite excited about the results as I said.

Last Friday I had an appointment with a new doctor. I made this appointment about nine months ago. I had blood work done in December 2009 in order to obtain a renewal on a prescription. Well at Friday's appointment I had my blood work tested once again so the new doctor would be able to see where I currently at. I had been on the eating program for three weeks. The results of the tests are absolutely amazing.

Now, I could tell you that I was impressed with the results and leave the actual numbers out of the mix; but that would not fully demonstrate the impact this diet plan has had on my blood work. I say blood work, but to be honest, IT HAS HAD AN INCREDIBLE IMPACT ON MY BODY!

I will let you know the numbers, however, I must say that I am embarrassed that my numbers were so out of hand to begin. So overlook the hideous starting numbers and focus only on the improvements that were made.

My total cholesterol was 234 and now is 183.

My triglycerides was 394 and now is 298.

My HDL was 33 and now is 34 (this is the good and should be higher).

My fasting blood sugar was 118 and now is 114.

There is a correlation between blood sugar and triglycerides. The higher your blood sugar the higher your triglycerides and the higher the amount of triglycerides the higher your blood sugar. So while the blood sugar is still high it will continue to go down as I am able to burn off the fat in my body which is the triglycerides. It all goes hand in hand in your body.

Here is an important fact to consider when you look at the numbers; I am not taking any medication for blood sugar or cholesterol. This has been simply the food plan.

I have been working on a fat loss book that has been based on what I have been doing and how it has been working. These numbers supports the need for this information to get out to others who are suffering from fat, cholesterol, blood sugar and other medical issues related to fat. I will keep you posted on the progress of the book.

Taking care of the written word,

Dannielyn